‘Breaking the Stigma’ aims to shine a spotlight on mental health, challenge stigma and encourage more detailed, normalised discussions around a wide variety of mental health topics.

Expanding on that further, the wider long-term aim is to provide people with greater understanding and knowledge, enable more people to have a voice and ensure fewer people suffer in silence. Nobody should ever be made to feel isolated or ashamed for having a mental health problem!

Together we can make a positive difference in the world….

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