My favourite hobbies include going to the gym, reading books, listening to podcasts, watching sports and spending time with friends.
I am currently a 1st year psychology student at the University of Chester.
My name is Adam, I’m 21 years old and I live in Chester, England. In December 2016, I was diagnosed with social anxiety and depression by my GP and decided to leave sixth form due to my mental health struggles.
Having suffered with mental health problems for a number of years now, it is my undivided passion to raise awareness, challenge stigma/discrimination, and be part of a greater change across societies worldwide. Much of my previous work has comprised of being a public speaker, Time to Change young champion, Lancashire Mind volunteer and National Mind fundraiser.
- Climbing Snowdon to raise money for Mind
- Becoming a Time to Change Young Champion (2018-2021)
- Sharing my story to over 200 people at a church
- Recording interviews with BBC Radio Lancashire
- Doing a mental health piece with the Sunday Mirror
- Being a judge for the Lancashire wellbeing challenge
- Creating my own mental health themed podcast
- Organising my own open mic night for MHAW 2019
- Co-facilitating mental health workshops
- Appearing on ITV’s Lorraine with Dr Alex George to discuss male mental health