Home

Don’t let someone be a priority when all you are to them is an option. – Jay Shetty

Self-Love: Why Is it So Important?

Loving yourself isn’t vanity. It is sanity. Katrina Mayer If you had to name ten things that you love, at the drop of a hat right now, how many of you could truthfully say that ‘yourself’ or anything related to that would be on the list? If I’m being brutally honest it wouldn’t be on… Continue reading →

20/01/202020/01/2020

Adam Howard

My Review Of The 2010's: The Highs And Lows

A century is about events. A decade is about people. George Friedman Hi everybody, it’s been a long while but I’m back for my first blog of the year. (Apologies for the delay). 2020 has finally arrived. Doesn’t time, and life in general fly by? So as we enter a new decade, the 2nd of… Continue reading →

13/01/202013/01/2020

Adam Howard

What Does Stigma Mean To Me?

The most violent element in society is ignorance. Emma Goldman Just a few interesting stats to get this piece started…….. 90% of people with mental health problems experience stigma. 26% of young people with MH issues said stigma made them want to give up on life. 60% of people wait over a year to disclose… Continue reading →

22/12/201922/12/2019

Adam Howard