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Courage is resistance to fear, mastery of fear, not absence of fear.
Mark Twain

The Power Of Conversation

Good conversation is as stimulating as black coffee, and just as hard to sleep after. Anne Morrow Lindbergh In periods of hardship and difficult mental health, the brain is regularly guilty of lying and almost encouraging us to ‘hide away’ and face certain situations alone. That we’re a burden and nobody cares about what’s going… Continue reading →

30/04/202230/04/2022

Adam Howard

5 Myths Of Happiness- And Why They’re Harmful

It isn’t what you have or who you are or where you are or what you’re doing that makes you happy or unhappy. It’s what you think about it. Dale Carnegie Whether you’re happy, content, thriving and loving life, or miserable, unsatisfied and hating everything that life entails, I think it’s fair for me to… Continue reading →

19/04/202217/04/2022

Adam Howard